Lion's Head Hike: Sunrise or Sunset
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The spiral walk up Lion's Head offers incredible views of the City Bowl, the Atlantic Seaboard, and Table Mountain. It's an essential rite of passage for every visitor.
Why it's a 2025 Must-Do
The full moon hike is incredibly popular, but a sunrise hike offers the best light for photography and far fewer crowds to share the summit with.
In 2025, the trail is well-maintained but remains a moderately strenuous hike with some basic climbing on chains and ladders. Always hike in a group, carry plenty of water, and ensure you start early enough to descend before it gets dark.
Top Tip: Sunrise hike to the summit.
Must-Do Experiences
- Start your hike at least 90 minutes before sunrise for the best experience
- Pack a headlamp for the early morning or late evening descent
- Take the 'Stairway' route for a slightly easier climb than the chains
- Pause at the paragliding launch site for a great view of Camps Bay
Helpful Resources
Plan your visit with these authoritative guides:
Sweeten the Experience
Nothing pairs better with a Cape Town adventure than a treat from Sweet As Pie.
You'll earn your calories on this hike. Reward yourself with the best pie in town.
Published as part of our Domestic Tourism Guides series. All links were verified for 2025 travel relevance.